Responsible Gaming

Gambling Should Be Entertainment

At Countryside THC, we believe gambling should be enjoyed as a form of entertainment only. It is never a way to make money or solve financial problems. Always gamble within your means and only spend what you can afford to lose.

Remember: The house always has a mathematical advantage. Betting sites are designed for entertainment, not profit.

Age Verification

Gambling in the UK is only permitted for individuals aged 18 years or older. If you are under 18, please do not use our site or any affiliated betting services.

It is your responsibility to ensure you meet the legal age requirement in your jurisdiction before participating in any gambling activity.

Warning Signs of Problem Gambling

Do you recognise any of these warning signs? If so, seek help immediately.

• Chasing losses by gambling more to recover money you've lost
• Hiding or lying about the amount of time or money spent gambling
• Gambling with money meant for essential expenses (rent, bills, food)
• Neglecting work, family, friends, or hobbies due to gambling
• Feeling anxious, irritable, or restless when not gambling
• Borrowing money or using credit to fund gambling
• Attempting to cut back or stop gambling but failing repeatedly
• Gambling to escape stress, anxiety, depression, or other problems
• Unable to control the amount of money or time spent gambling
• Experiencing relationship or financial problems due to gambling

If you recognise these signs, contact a support organisation immediately.

Self-Help Tools & Safer Gambling

Most responsible betting operators provide tools to help you maintain control:

• Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
• Loss Limits: Set a maximum amount you're willing to lose before stopping play for a period
• Reality Checks: Receive periodic reminders of how long you've been gambling and how much you've spent
• Time-Out (Cool-Off): Temporarily exclude yourself from an account for a period of days or weeks
• Self-Exclusion: Permanently close your account and exclude yourself from gambling for a minimum period (usually 6 months)

Speak to your betting operator about implementing these tools on your account.

Support Organisations & Resources

United Kingdom (Primary Resources)

• GamCare: Free, confidential support for problem gambling
  Website: www.gamcare.org.uk
  Phone: 0808 8020 133 (free, confidential, 24/7)
• GamStop (National Self-Exclusion Scheme): Exclude yourself from all GamStop-registered UK operators simultaneously
  Website: www.gamstop.co.uk
  Self-exclusion available for 6 months, 1 year, or 5 years
• Gamblers Anonymous: Free support groups and peer advice
  Website: www.gamblersanonymous.org.uk

International Resources

• Australia: Gambling Help Online
  Website: www.gamblinghelponline.org.au
• Canada: Responsible Gambling Council
  Website: www.responsiblegambling.org
• United States: National Council on Problem Gambling
  Website: www.ncpgambling.org
  National Problem Gambling Helpline: 1-800-522-4700
• Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
  Website: www.bzga.de

If You Need Help, Reach Out Today

Problem gambling affects people from all walks of life. There is no shame in seeking help. Support is available, confidential, and often free.

If you or someone you know is struggling with gambling, please contact one of the organisations listed above immediately. Early intervention makes a real difference.

Your wellbeing is more important than any bet. Seek help today.